How To Get Rid Of Dry Skin On Feet

Scaly, itchy and patchy peel? Yous may be experiencing dryness! Don't worry, here's all you need to know about dry out skin, its causes and how yous can treat it.

1. What Is Dry Skin?

Flaky texture characterizes dry skin. If your skin feels scaly, crude and itchy, it may exist experiencing dry skin.

2. What Causes Dry Skin?

Internal and external factors are responsible for dry skin. But the latter is easier to

Yous may be experiencing dry skin because of the post-obit:

A. External Factors

Season

Humidity keeps your skin moist throughout the 24-hour interval. However, depression wet in winters and cold climates may dry up your skin.

Harsh Soaps/Chemicals

Soaps are emulsifiers. Scrubbing your pare as well hard with soap may strip your skin of essential oils. Over-washing your skin tin can soak up necessary oils besides.

B. Internal Factors

Sure Medication For Acne

Oral and topical medication for acne may result in dry skin.

High Cholesterol, High Blood Pressure And Allergies

Dry skin may be a symptom of loftier cholesterol, high blood force per unit area and allergies (ordinarily to harsh chemicals).

Crumbling

As y'all age, oil production in your body reduces. This is why older people tend to have more flaky skin.

Pare Conditions And Health

Skin weather similar eczema cause dry out peel. Health problems similar diabetes and malnourishment can also cause your skin to get flaky.

Family History

If your parents and immediate family members have dry skin, it is likely for you lot to take it too.

iii. Types Of Dry out Peel

A. Contact Dermatitis

This usually occurs as a outcome of an allergic reaction to a substance or chemic. (1) It is characterized past a cerise, itchy rash on your peel. Skincare products such equally soaps, lotions and face launder can also crusade contact dermatitis.

Utilise dermatologically tested products based on your skin blazon.

B. Seborrheic Dermatitis

Seborrheic dermatitis is a skin condition. It is determined past flaky, itchy, crude skin on the scalp and face. The exact cause of this condition is unknown. Genes and hormonal changes may contribute to Seborrheic dermatitis.

C. Atopic Dermatitis

Atopic dermatitis or eczema is a chronic pare status.

Information technology is characterized by dry and flaky patches on the peel and is a mutual phenomenon amidst immature children.

4. Symptoms Of Dry Skin

The start symptom of dry out pare is usually itchiness. If your peel feels itchy and tight on a regular basis, you probably have dry skin. Other symptoms of dry peel include:

• Flaky peel
• Crude pare
• Scarlet plaques (that may be the result of eczema)

Over-scratching your skin won't aid. It may worsen the state of affairs and tin can lead to an 'itch-scratch' cycle.

Dry pare typically affects the artillery, legs and abdomen.

5. How To Get Rid Of Dry out Peel?

A. Moisturizers

Moisturizing the skin on a daily ground helps convalesce dry skin. It reduces irritation and prevents the upshot from recurring. (ii)

Moisturizers keep the skin hydrated throughout the twenty-four hour period. They trap the existing moisture in the peel.

The American University of Dermatology suggests that i should apply moisturizer right after a shower. (3)

B. Dear

Beloved is a natural moisturizing agent. It is used to treat a variety of skin conditions including scars, dry out skin and acne.

A popular ingredient in many skin and hair care products (4), honey acts every bit a natural emollient that increases water content in the skin. Information technology relieves dry out skin and has a soothing effect.

C. Aloe Vera

Another widely used ingredient in cosmetic products, aloe vera works every bit a moisturizer. It restores smooth pare. Believed to have soothing properties, its amino acids soften peel cells. The plant's gel also prevents flaky peel by sticking the epidermal cells together. (5)

D. Petroleum Jelly

Petroleum Jelly is a semi-solid jelly-like substance, which contains mineral oils and waxes.

It is essential to moisturize your peel and brand it appear soft.

Studies reveal that information technology keeps the pare moist and tin heal small-scale wounds and burns. (half dozen) It restricts your skin from getting dry. Utilize information technology afterward a shower on the affected area.

Eastward. Oils (Mineral Oil)

Topical mineral oils are found in the form of lotions and creams. Studies advise that applying mineral oils on the peel softens and moisturizes it. Researchers found that mineral oil naturally hydrates the outermost layer of the skin. (vii) This keeps the skin moist and supple.

F. Coconut Oil

Coconut oil can work wonders to treat dry skin!

A study showed that coconut oil acts as an emollient and improves peel hydration. The research as well resulted in increased surface lipid levels. (8) Lipids are basically fatty acids that are vital for our skin. They continue the skin moist and hydrated.

Olive oil and jojoba oil are said to have moisturizing properties too. Sunflower oil is considered to tackle dry skin and eczema. (9)

G. Vitamin Eastward

Vitamin E is an antioxidant that is vital to go along your pare good for you. Vitamin East is used as a topical remedy for dry out skin.

Benefits of Vitamin E

• Anti-inflammatory backdrop
• Moisturizing and water binding properties

Vitamin East plays a vital role in protecting your skin from UV rays. Information technology helps minimize impairment caused to the body when directly exposed to the sun. (x) It has moisturizing and water-binding properties, essential to treat dry skin.

Our torso naturally produces Vitamin E through sebum. However, a lack of sebum product reduces the corporeality of Vitamin E in the body.

Foods rich in Vitamin E can also salve y'all of dry out skin. Add together nuts, seeds and Vitamin Due east supplements to your diet.

H. Vitamin C

Citrus fruits similar oranges and lemons are rich in Vitamin C.

Benefits Of Vitamin C

• Anti-inflammatory properties
• Water-binding properties

Studies advise that topical application of Vitamin C reduces dryness and rough texture of the skin.

Inquiry shows that Vitamin C enhances the product of barrier-lipids on the outer layer of the peel. This traps h2o in the skin, keeping it moist and soft. (xi)

I. Humidifier

Humidity is vital to assistance improve dry skin. A humidifier is a device that increases the humidity in a room or a airtight infinite. This is effective during dry climates.

Moisture from the skin may evaporate in dry climates. A humidifier helps the pare retain its natural wet by increasing humidity.

J. Oatmeal Bath

Oatmeal is a widely used ingredient in many skincare products. Oatmeal baths are an historic period-quondam tradition to care for dry peel. Studies suggest that topical forms of oatmeal can be used to treat dry skin bug, eczema, rashes, atopic dermatitis and contact dermatitis. (12)

Colloidal oatmeal is nothing merely finely ground oatmeal, suspended in liquid. Oatmeal is easily absorbed by the skin in this form.

Oatmeal contains Vitamin E, ferulic acrid and avenanthramides. These components are vital to ameliorate skin health.

Benefits Of Oatmeal

• Anti-inflammatory and antioxidant properties
• Cleanses skin
• Relieves dry skin, atopic dermatitis, contact dermatitis, eczema and rashes
• Soothes peel after utilize
• Contributes to lipid regulation in the skin
• Maintains pH levels in the pare
• Strengthens skin barriers and traps moisture

How To Take An Oatmeal Bath

Fill upwards a tub with luke-warm water. Add a good amount of oatmeal to the water. Soak in the mixture for at to the lowest degree 10 minutes. An oatmeal bath tin can be taken three times a day for constructive and faster results.

6. How To Preclude Dry Skin

A. Avoid Taking Long Showers

Spending too much fourth dimension in the hot shower removes essential oils and water from your pare. Take a bathroom with luke-warm water and avoid staying in for besides long. Apply moisturizer within a few minutes of drying yourself up.

B. Loose Clothing

Crude fabrics tin irritate your skin. If you have dry skin, consider wearing finely woven cotton or silk clothes. Loose clothing is always a better selection for those who have dry pare. (13) Tight apparel can rub against your skin to crusade irritation, itchiness and rashes.

C. Stay Hydrated

From dry skin to acne, water is essential to aid improve any skin condition. Drink plenty water throughout the mean solar day and stay hydrated. This will keep your skin moist and maintain its water content.

D. Eat Healthy Nutrient

A healthy diet is vital to maintain necessary water content and enhance sebum production in the body. Foods rich in Vitamin E and C help maintain good for you pare.

E. Moisturize Regularly

If you have dry skin, moisturize your hands and legs two times a day. Moisturize well after taking a shower.

F. Use A Foam Or Ointment Instead Of A Lotion

Creams are a better choice as they soothe the skin. Lotions can cause irritation. Shea butter is also a good selection.

G. Don't Use Harsh Chemicals/Products

Harsh or scented skincare products tin soak upward necessary moisture from your skin. Apply mild peel care products and don't rub as well hard.

H. Wear Lip Balm

Lip balm is an essential product to go on your lips hydrated. Clothing a lip balm that doesn't cause burning sensations.

I. Visit A Dermatologist If Required

Dry out pare is like shooting fish in a barrel to get rid of. However, if none of these tips piece of work for yous, consult a dermatologist.

7. What Happens If You Don't Have Care Of Dry Skin?

Your peel requires adequate amount of water to stay salubrious. If y'all don't have care of your dry peel, this is what tin can happen:

• You lot may develop more wrinkles
• Your wrinkles may start looking prominent
• Your skin will experience itchy and irritating
• Your skin may start producing excess sebum which can lead to clogged pores
• Your pare will look wearisome, flaky and rough

Taking care of dry pare ordinarily isn't a task. Your skin needs to stay as hydrated as the rest of your body. A few steps added to your skincare regimen tin salvage you of itchy and flaky skin.

It is crucial to use gentle products that arrange your skin. Customized skincare solves your problem of experimenting with random skincare products.

SkinKraft customized skin care recommends a 3-step regimen based on a SkinID™ questionnaire.

Y'all will get a:

• Customized cleanser
• Customized moisturizer
• An active to care for your business organisation

Brainstorm Past Knowing Your Pare

Source: https://skinkraft.com/blogs/articles/dry-skin-causes-prevention-treatments

Posted by: floresanion1954.blogspot.com

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